Change is much easier than you think…
The brain is constantly changing its structure for better or worse. You can take control of this process and use it to your advantage!
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Achieve the life you want!
I am a qualified and experienced clinical hypnotherapist and psychotherapist based in Dorking in Surrey. I practise solution focused hypnotherapy, which means we focus on how you want things to be rather than focusing on the problem or analysing distressing past experiences. It works by replacing unhelpful thought patterns, responses and habits with healthy ones at a subconscious level.
Hypnotherapy can help with a wide range of issues. Many conditions are caused or exacerbated by stress and anxiety. I use evidence based techniques to help reduce underlying stress and build your resilience. Whether you are stressed, anxious, lacking confidence, having trouble sleeping or wanting to break an unhelpful habit, hypnotherapy can help you to make the changes you want. People often come for hypnotherapy for one issue and notice other symptoms disappear as their overall stress levels are reduced.
Are you ready for change?
Solution focused hypnotherapy is more than just hypnosis. It is a collaborative process and your participation is important. I will help you become clearer about what you want to achieve and help you access your inner resources to help you reach your desired goal. So, if you are ready to make those changes I would love to hear from you.
Please have a browse through my website to find out more about how solution focused hypnotherapy works and the conditions it can help with. If you are unsure whether hypnotherapy may be able to help you or would like to find out more, please feel free to get in touch.
Contact Me to find out more